Blurry Blues is what I should call this thing.... but at least its full!

Antioxi-blues

Today's smoothie is a charmer--- Its sweet, a little tangy and oh so pretty to look at--- Not like those spinachy fiber drinks of yore!

Heres what's going on in this one....

• Kefir - non-fat, plain unsweetened
• Frozen organic blueberries- lots of 'em!
• Frozen pineapple chunks
• Some Trader Joes Tropical Juice in a box (not too much - lots o sugar)
• Ch-ch-ch chia seeds
• Flaxseed oil - about a teaspoon
• Water/ice to blend out for proper consistency

Its yummy- try not to drink it too fast. 

Your immune system is gonna love you for this one.